Use this shortcode to display the USP Form on any WP Post or Page:
[user-submitted-posts] if you want to use the form in a different page. Create a page witht the name “Upload” or “Submit” up to you and choose “Default Template and change to Text in the editor and paste this text:
Submissions automatically create a post in %u201Cpending%u201D you can select "<strong>Publish / Pending or Draft</strong>" status so that administrators can review the item before it appears on the site.
[user-submitted-posts]